About Me
From Burnout to Building a Life That Fits
I'm Sam— former educator, grad student, dog mom, and author of Move First: Why Your Brain Will Never Feel Ready.
My Philosophy
Action first. Clarity follows.
I spent 15 years waiting to feel ready—for the next job, the next step, the next version of myself. It never came. What I've learned is that momentum creates confidence, not the other way around. You don't have to have it all figured out. You just have to move.
Testimonials
15 Years in Education
I worked with children experiencing challenging behaviors. Helping them with the hardest moments and the hardest days.
Dog Mom Life
Bruno, Otis, and Lyla. Three pit bulls, zero chill, all heart.
Author & Student
Writing Move First and pursuing my Master's in Psychology.
See What's Next
The Book
Move First is out now. A memoir about burnout, starting over, and why your brain will never feel ready.
01.20.2026
Follow the Journey
Behind the scenes of building a new life—dogs, grad school, and figuring it out in public.
Shop My Favorites
The stuff I actually use—for the dogs, for wellness, for everyday life.
Ready to Move First?
Grab the book, follow the journey, or just say hi.